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Chef John's Baba Ghanoush

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6616
Energy (kCal)266.9161
Carbohydrates (g)14.1836
Protein (g)8.4274
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian eggplant 4 - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    kosher salt 2 teaspoons - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    tahini 3 tablespoons 256.5 11.7855 8.0145 21.6
    extra virgin olive oil 3 tablespoons - - - -
    greek yogurt 2 tablespoons - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    mint 1 leaf minced - - - -
    italian parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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