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Colossal American Falafel

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.5344
Energy (kCal)3659.7156
Carbohydrates (g)421.8269
Protein (g)160.1017
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    water 2 tablespoons 0.0 0.0 0.0 0.0
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    egg 2 143.0 0.72 12.56 9.51
    fine bread crumb 1/2 cup - - - -
    carrot 2 shredded 59.04 13.7952 1.3392 0.3456
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic salt 1 teaspoon - - - -
    lemon pepper 1 teaspoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turkey bacon 6 slices sliced 216.96 1.8144 15.3024 16.2528
    olive oil 2 tablespoons 716.04 0.0 0.0 81.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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