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Arugula Salad with Pomegranate Molasses

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2847
Energy (kCal)20.5753
Carbohydrates (g)5.618
Total fats (g)0.1952
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk lemon juice, pomegranate molasses, vinegar, sumac, salt, and black pepper together in a small bowl to make the dressing. | 2. Mix cherry tomatoes, arugula leaves, and walnut halves together in a large bowl. Pour dressing into bowl and toss salad well to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dressing - - - -
    lemon juice 1/3 cup squeezed 17.8933 5.612 0.2847 0.1952
    pomegranate molasses 1 tablespoon - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    sumac powder 1 teaspoon - - - -
    salt black pepper to taste ground - - - -
    salad - - - -
    cherry tomato 1 cup halved - - - -
    arugula leaf 2 cups - - - -
    walnut half 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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