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Fava Bean Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.679
Energy (kCal)1236.4599
Carbohydrates (g)154.2801
Total fats (g)45.344
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1 can drained 766.8666 131.08700000000002 58.7406 3.4408
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    cucumber 1 diced 15.96 2.8728 0.7847 0.2128
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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