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Malooba

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6563
Energy (kCal)2185.787
Carbohydrates (g)404.4558
Protein (g)37.6909
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    onion 1 quartered 44.0 10.274000000000001 1.21 0.11
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    cardamom seed 3 - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    bay leaf 3 - - - -
    basmati rice 2 1/2 cups uncooked rinsed drained 1688.125 369.7688 32.9762 3.0525
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    potato 1 sliced - - - -
    head cauliflower 1 separated - - - -
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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