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Make-Believe Middle Eastern Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.5541
Energy (kCal)631.6755
Carbohydrates (g)35.1886
Total fats (g)53.5521
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium heat, warm oil and cook chicken for 5 to 10 minutes or until no longer pink. | 2. Turn heat to low. Add sour cream, half and half, cumin, nutmeg, allspice, and ground white pepper to skillet; simmer for about 5 minutes or until sauce is smooth. Do not allow mixture to boil. | 3. Stir stewed tomatoes into the mixture and simmer over low heat for 10 minutes; serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chicken breast half 2 skinless boneless cut - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    half cream 1/2 cup 68.44 10.44 3.016 1.624
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    white pepper 1 teaspoon ground 7.104 1.6466 0.2496 0.0509
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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