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Lamb L'Arabique

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.8198
Energy (kCal)2365.186
Carbohydrates (g)227.0017
Protein (g)251.3753
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    lamb shank 2 pounds 806.9352 0.0 179.5204 4.5333
    onion 1 quartered 60.0 14.01 1.65 0.15
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    rom tomato 6 cups chopped 806.9352 0.0 179.5204 4.5333
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    lentil 1 cup cooked 81.62 17.0478 6.8992 0.4235
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    red pepper flake 1/8 teaspoon crushed 806.9352 0.0 179.5204 4.5333
    green chile pepper 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062
    pepper sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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