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Authentic Bangladeshi Beef Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.5494
Energy (kCal)1768.2682
Carbohydrates (g)33.6647
Protein (g)196.351
  • Cuisine

    Asian >> Indian Subcontinent >> Bangladeshi

  • Dietary Style

  • Preparation Time

    Cooking Time - 105 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    green chile pepper 5 sliced - - - -
    ginger paste 1 teaspoon - - - -
    cardamom seed 3 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    cinnamon 1 1/2 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    water 1 cup 0.0 0.0 0.0 0.0
    beef chuck 2 pounds boneless cut 1269.3362 2.8107 191.5791 55.0348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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