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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Bangladeshi

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Heat the olive oil in a large skillet over medium-high heat. Cook and stir the onions in the hot oil until translucent, about 5 minutes. Add the ginger-garlic paste and continue cooking another 5 minutes. Reduce heat to medium; stir the tomatoes into the mixture and cook until the tomatoes are pulpy, 5 to 10 minutes. Season with the cayenne pepper, curry powder, garam masala, turmeric, and cumin; cook and stir another 5 minutes. | 2. Add the chicken and potatoes to the mixture in the skillet; simmer, stirring occasionally, until the potatoes are tender and the chicken is no longer pink in the center, about 20 minutes. Sprinkle the cilantro over the mixture and continue simmering another 10 minutes. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cilantro	1/2	cup		1.84	0.2936	0.1704	0.0416
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	2		diced	120.0	28.02	3.3	0.3
ginger garlic paste	1	tablespoon		-	-	-	-
tomato	2		diced	65.52	14.1596	3.2032	0.728
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
garam masala	1	teaspoon		-	-	-	-
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
chicken breast half	4		skinless boneless cut	-	-	-	-
potato	2		red-skinned chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.