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Banh Mi Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.6981
Energy (kCal)3615.6017
Carbohydrates (g)15.851
Total fats (g)332.2983
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix together the cucumber, green onion, carrot, rice vinegar, 2 tablespoons of mirin, and sugar until the mixture is well blended. Refrigerate 3 hours to overnight. | 2. Place the pork in a mixing bowl, and lightly combine with tamari sauce, sesame oil, 1 teaspoon of mirin, ginger, chili garlic sauce, and fish sauce. Divide the meat into 6 equal parts, and form each part into a patty. Refrigerate for 1 hour. | 3. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. | 4. Grill the burgers until the meat is no longer pink inside and the outside is crisp and brown, about 5 minutes per side. To assemble, place a burger on a sesame seed bun, and pile about 1/4 cup of the pickle mixture onto the burger. Sprinkle with a bit of fresh basil and mint, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    rice vinegar 1/2 cup - - - -
    mirin 2 tablespoons - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    pork 2 pounds ground 3411.072 0.0 126.1915 318.155
    tamari sauce 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    mirin 1 teaspoon - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    chili garlic sauce 1 tablespoon - - - -
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    hamburger bun 6 sesame seed - - - -
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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