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Thai Chicken Spring Rolls

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.5792
Energy (kCal)876.2442
Carbohydrates (g)115.751
Total fats (g)24.8098
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine 1 cup peanut sauce, ginger, garlic, and 1 teaspoon soy sauce in a bowl. Add the chicken and mix until the chicken is coated. Place in refrigerator to marinate for 30 minutes. | 2. Heat 1 teaspoon peanut oil in a wok or skillet over medium heat. Cook the snow peas, bean sprouts and green onion in the oil until heated but still crisp, 3 to 4 minutes. Transfer to a large bowl. Mix in the watercress and cilantro. Use a vegetable peeler to have long slices of carrot into the watercress mixture. Drizzle 1 teaspoon soy sauce into the watercress mixture; toss to coat. | 3. Heat 1 teaspoon of oil to the wok or skillet. Cook the marinated chicken until no longer pink inside, about 10 minutes. | 4. Fill a large bowl with hot water. Dip wrappers one at a time into the water for about 2 seconds each. As wrappers are removed from the water, fill each with 2 large spoonfuls of the chicken and a small handful of the watercress mixture. Fold in two opposite ends of the wrapper to meet the filling. Then fold the bottom of the wrapper over the top of the filling and roll. Serve with 1/2 cup peanut sauce for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut sauce 1 cup 486.88 77.4112 5.4944 17.2448
    ginger root 1 piece minced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    chicken breast half 1 pound skinless boneless cut 151.3 0.0 33.66 0.85
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    snow pea pod 6 ounces 151.3 0.0 33.66 0.85
    bean sprout 12 ounces 151.3 0.0 33.66 0.85
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    watercress 1 pound chopped 49.8952 5.8513 10.4326 0.4536
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    carrot 2 peeled 59.04 13.7952 1.3392 0.3456
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    spring wrapper 12 151.3 0.0 33.66 0.85
    peanut sauce 1/2 cup 486.88 77.4112 5.4944 17.2448

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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