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Bo Nuong Xa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.5272
Energy (kCal)904.5865
Carbohydrates (g)19.1247
Total fats (g)16.9451
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix the sugar, soy sauce, pepper, garlic, lemon grass, and sesame seeds. Place the meat in the dish, and stir to coat. Cover, and refrigerate for 4 hours. | 2. Preheat grill for high heat. Discard marinade, and thread meat onto skewers accordion style. | 3. Brush grill grate with oil, and discard marinade. Arrange skewers on the grill. Cook 5 minutes per side. Serve hot from skewers, or remove from skewers and serve on lettuce leaves. Garnish with cilantro, mint, basil, and sliced green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon grass 2 minced 2.7638 0.7066 0.0508 0.0137
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    sirloin tip 1 1/2 pounds sliced 768.4017 0.0 155.5844 11.628
    skewer - - - -
    romaine lettuce 12 leaves 12.24 2.3688 0.8856 0.21600000000000003
    cilantro - - - -
    basil - - - -
    mint - - - -
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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