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Fried Squid with Pineapple (Muc Xao Thom)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.5408
Energy (kCal)1275.9369
Carbohydrates (g)72.5792
Protein (g)149.7686
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    onion 1 cut 64.0 14.944 1.76 0.16
    squid 2 pounds cut 834.6259 27.9418 141.3421 12.5194
    pineapple 1/2 peeled cored chopped 41.25 10.824000000000002 0.4455 0.099
    celery 4 stalks cut 40.96 7.6032 1.7664 0.4352
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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