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Vietnamese Stir-Fry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5108
Energy (kCal)1897.7822
Carbohydrates (g)53.8637
Protein (g)226.3047
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    ginger root 1 piece minced - - - -
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    soy sauce 1/4 cup reduced sodium 33.7875 3.1429 5.1892 0.3634
    sesame oil 1 dash - - - -
    sirloin tip 2 pounds sliced 1024.5357 0.0 207.4458 15.504000000000001
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 2 cloves minced 17.88 3.9672 0.7632 0.06
    green onion 3 cut 57.51 12.2262 2.0661 1.0011
    onion 1 sliced 60.0 14.01 1.65 0.15
    green bean 2 cups thawed 62.0 13.94 3.66 0.44
    beef broth 1/2 cup reduced sodium 8.4 0.048 1.368 0.264
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    thai basil 1 tablespoon chopped - - - -
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    red pepper flake 1 pinch - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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