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Vietnamese Beef And Lettuce Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.7902
Energy (kCal)1367.2078
Carbohydrates (g)49.0474
Total fats (g)87.2327
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 25 minutes. | 2. In a bowl, mash together the sugar and 1 clove garlic with a pestle. Mix in the fish sauce, water, chile sauce, and lemon juice. | 3. Heat the oil in a wok over high heat, and quickly saute the 3 cloves garlic. Mix the beef into the wok, season with cumin, and cook until evenly brown. Pour in the tomatoes and about 1/2 the fish sauce mixture. Reduce heat to low, and simmer 20 minutes, until thickened. | 4. Toss the lettuce into the beef mixture. Serve at once over the cooked rice with the remaining fish sauce mixture on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup uncooked - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    white sugar 5 teaspoons 81.27 20.9958 0.0 0.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    water 5 tablespoons 0.0 0.0 0.0 0.0
    chile sauce 1 1/2 tablespoons 27.2025 5.6043 0.5645 0.272
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 3 cloves minced 4.47 0.9918 0.1908 0.015
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    tomato 1 can canned diced 62.068999999999996 13.7631 3.2384 0.5397
    lettuce leaf 2 cups 10.8 2.0664 0.9792 0.10800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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