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Vegetarian Pho (Vietnamese Noodle Soup)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.478
Energy (kCal)698.7285
Carbohydrates (g)95.3827
Total fats (g)30.9213
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 64 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place vegetable stock, onion, soy sauce, garlic, cinnamon sticks, ground ginger, star anise, and bay leaves in a large pot; bring to a boil. Reduce heat, cover, and simmer until flavors combine, 30 to 45 minutes. Remove solids with a slotted spoon and keep broth hot. | 2. Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened, 8 to 10 minutes. Drain and rinse thoroughly. Divide noodles among 6 serving bowls. | 3. Heat oil in a large skillet over medium-high heat until shimmering. Add tofu in a single layer and fry, in batches, until golden brown, about 6 minutes per side. | 4. Simmer fried tofu and mushrooms in broth until heated through, about 5 minutes. Transfer to serving bowls. Top with scallions and cilantro. Ladle in hot broth. | 5. Serve lime wedges, jalapeno peppers, bean sprouts, and basil alongside for garnishing each bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broth - - - -
    vegetable stock 10 cups 110.5 20.553 5.303999999999999 1.547
    onion 1 peeled halved 64.0 14.944 1.76 0.16
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic 8 cloves chopped 35.76 7.9344 1.5264 0.12
    cinnamon 2 - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    star anise 2 pods - - - -
    bay leaf 2 - - - -
    soup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    tofu 2 packages drained cut firm - - - -
    enoki mushroom 8 ounces 83.9145 17.7128 6.0328 0.6577
    scallion 4 sliced 128.0 29.36 7.32 0.76
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime 1 cut - - - -
    jalapeno pepper 2 sliced 3.2625 0.7312 0.1024 0.0416
    mung bean sprout 1/4 cup - - - -
    thai basil leaf 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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