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My Chicken Pho Recipe

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.858
Energy (kCal)1572.1987
Carbohydrates (g)89.8293
Total fats (g)65.6748
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large saucepan of water to a boil over high heat. Add noodles and return water to boil. Boil until soft, about 8 minutes. Drain and reserve noodles. | 2. Bring chicken stock, fish sauce, garlic, ginger, lemon grass, and green onions to a boil in a large pot. Reduce to a simmer; cook for 10 minutes. Stir in the chicken, bean sprouts, and bok choy. Cook pho until heated through, about 5 minutes. | 3. Divide the cooked noodles between 2 large bowls. Pour pho over noodles; serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese egg noodle 4 ounces 100.8667 0.0 22.44 0.5667
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    ginger root 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    lemon grass 1 tablespoon minced 4.752 1.2149 0.0874 0.0235
    green onion 5 chopped 95.85 20.377 3.4435 1.6685
    chicken 2 cups cubed cooked 669.2 0.0 76.44 38.08
    bean sprout 1 cup 100.8667 0.0 22.44 0.5667
    bok choy 1 cup chopped 149.45 11.417 8.5015 7.9625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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