RecipeDB

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Crabmeat and Asparagus Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.2406
Energy (kCal)401.33
Carbohydrates (g)13.7408
Protein (g)46.8138
  • Cuisine

    Asian >> Southeast Asian >> Vietnamese

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus tip 1 can drained - - - -
    crabmeat 2 cans drained flaked - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    spinach 1 cup chopped 6.9 1.089 0.858 0.11699999999999999
    tofu 1 cup diced firm 362.88 7.0056 43.5204 21.9744
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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