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Israeli Tomato and Cucumber Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.9819
Energy (kCal)1033.203
Carbohydrates (g)17.3734
Protein (g)4.2494
  • Cuisine

    Asian >> Middle Eastern >> Israeli

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad - - - -
    english cucumber 4 diced - - - -
    rom tomato 4 seeded diced - - - -
    purple onion 1/2 diced - - - -
    red bell pepper 1 seeded diced - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    dressing - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    kosher salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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