Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Lebanese

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. In a glass baking dish, mix together the malt vinegar, 1/4 cup yogurt, vegetable oil, mixed spice, cardamom, salt and pepper. Place the chicken thighs into the mixture and turn to coat. Cover and marinate in the refrigerator for at least 4 hours or overnight. | 2. Preheat the oven to 350 degrees F (175 degrees C). In a small bowl, mix together the tahini, 1/4 cup yogurt, garlic, lemon juice, olive oil, and parsley. Season with salt and pepper, taste, and adjust flavors if desired. Cover and refrigerate. | 3. Cover the chicken and bake in the marinade for 30 minutes, turning once. Uncover, and cook for an additional 5 to 10 minutes, or until chicken is browned and cooked through. Remove from the dish, and cut into slices. | 4. Place sliced chicken, tomato, onion, and lettuce onto pita breads. Roll up, and top with the tahini sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
malt vinegar	1/2	cup		25.095	1.1114	0.0	0.0
yogurt	1/4	cup		37.3625	2.8542	2.1254	1.9906
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
salt pepper	to taste			-	-	-	-
spice	1	teaspoon	mixed	4.997	1.3703	0.1157	0.1651
cardamom	1/4	teaspoon	ground	1.555	0.3424	0.0538	0.0335
chicken thigh	8		skinless boneless	15945.6	28.6296	347.1792	1602.8952
tahini	1/2	cup		684.0	31.428	21.372	57.6
yogurt	1/4	cup		37.3625	2.8542	2.1254	1.9906
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
salt pepper	to taste			-	-	-	-
tomato	4		sliced	88.56	19.1388	4.3296	0.9840000000000001
onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
lettuce	4	cups	shredded	21.6	4.1328	1.9584	0.21600000000000003
pita bread	8		round	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.