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Lebanese Bean Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.8975
Energy (kCal)3351.4367
Carbohydrates (g)522.8329
Protein (g)188.565
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1 can drained rinsed 766.8666 131.08700000000002 58.7406 3.4408
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    white bean 1 can drained rinsed 1083.0585 200.6559 68.0457 3.8036
    flat leaf parsley 1/4 cup chopped - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    kosher salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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