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Mediterranean Meat Pies (Sfeeha)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.5573
Energy (kCal)2338.4758
Carbohydrates (g)34.1595
Total fats (g)181.0433
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium-high heat and stir in the ground beef and ground lamb, chopped onion, pine nuts, cinnamon, and salt and black pepper. Cook and stir until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. | 2. Stir in the lemon juice; taste and adjust the seasonings, and let the meat mixture cool. | 3. Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet or line it with parchment paper. | 4. Roll out the thawed pastry sheets to about 1/8-inch thickness. Using a sharp 3-inch round cookie cutter, cut out at least 9 rounds per sheet. Lightly brush the inside edges with a little water, and place about 2 teaspoons of filling into the middle of each round. Fold the pastry round in half to cover the filling and seal the edges well. Transfer to the prepared baking sheet and repeat with the remaining dough circles. | 5. Brush each pie with a little egg wash. Bake in the preheated oven until golden brown, 15 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    lamb 1/2 pound ground 605.556 0.0 38.2838 48.9661
    white onion 1 chopped 64.0 14.944 1.76 0.16
    pine nut 3/4 cup 681.4125 13.2435 13.8611 69.2246
    cinnamon 1/8 teaspoon ground - - - -
    salt black pepper to taste ground - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    egg 1 beaten 71.5 0.36 6.28 4.755
    puff pastry 2 packages thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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