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Mediterranean Meat Pies (Sfeeha)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.0433
Energy (kCal)2338.4758
Carbohydrates (g)34.1595
Protein (g)148.5573
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    lamb 1/2 pound ground 605.556 0.0 38.2838 48.9661
    white onion 1 chopped 64.0 14.944 1.76 0.16
    pine nut 3/4 cup 681.4125 13.2435 13.8611 69.2246
    cinnamon 1/8 teaspoon ground - - - -
    salt black pepper to taste ground - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    egg 1 beaten 71.5 0.36 6.28 4.755
    puff pastry 2 packages thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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