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Red Bean Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2734
Energy (kCal)1228.5843
Carbohydrates (g)182.8525
Protein (g)69.6675
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 33 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    cilantro 1 bunch minced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cinnamon 1/2 teaspoon ground - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    tomato sauce 1 can - - - -
    red bean 1 can drained rinsed 910.3448 164.9655 67.2276 0.6897
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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