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Lebanese Seven Spices

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.6374
Energy (kCal)675.272
Carbohydrates (g)122.8676
Total fats (g)30.7165
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom together until evenly blended. Store the spice mix in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 1/2 cup ground 138.55200000000002 35.3004 5.7353 1.7995
    cumin 1/2 cup ground 189.0 22.296999999999997 8.9762 11.2241
    paprika 1/2 cup 155.664 29.8025 7.8053 7.1153
    coriander 1/4 cup ground 64.368 11.8778 2.6719 3.8383
    clove 1/4 cup ground 69.048 16.5136 1.5044 3.2760000000000002
    nutmeg 4 teaspoons ground 46.2 4.3375 0.5139 3.1953
    cinnamon 4 teaspoons ground - - - -
    cardamom 2 teaspoons ground 12.44 2.7388 0.4304 0.268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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