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Pork Afritada

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)658.0835
Energy (kCal)7318.0059
Carbohydrates (g)60.9635
Protein (g)281.4683
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 1/4 pounds boneless cut 3837.4559999999997 0.0 141.9655 357.9244
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    pork liver 2 pounds 2966.5507 28.1233 131.5443 258.5526
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    potato 2 quartered - - - -
    olive oil 2 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    green bell pepper 1 cut - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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