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Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.7232
Energy (kCal)1510.3471
Carbohydrates (g)73.1514
Protein (g)65.9328
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 8 ounces boneless 201.7333 0.0 44.88 1.1333
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    shrimp paste 2 tablespoons 201.7333 0.0 44.88 1.1333
    onion 1 chopped 64.0 14.944 1.76 0.16
    ginger root 1 piece peeled sliced - - - -
    prawn 1/2 pound peeled deveined 201.7333 0.0 44.88 1.1333
    green bean 1 pound trimmed cut 140.6138 31.6154 8.3008 0.9979
    calabash gourd 1 peeled cut - - - -
    green chile pepper lengthwise 1 halved 201.7333 0.0 44.88 1.1333
    coconut milk 1 cup 1104.0 26.592 10.992 114.432

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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