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Blue's Lumpia

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.4491
Energy (kCal)2854.4
Carbohydrates (g)40.5054
Total fats (g)222.3971
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 90 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix beef, pork, onion, carrots, water chestnuts, garlic, 1 egg, oyster sauce, salt, and black pepper in a large bowl until well blended. | 2. Place about 1 tablespoon beef-pork mixture on an egg roll wrapper with one corner facing you. Fold corner closest to you over filling; fold two side corners toward center and continue rolling wrapper tightly around meat. Brush a small amount of beaten egg over the top corner and press to seal. Repeat with remaining filling and wrappers. Store rolls in a covered container. | 3. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). | 4. Fry rolls in batches until golden brown, about 7 minutes. Drain on a paper towel-lined plate. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 pound ground 1705.536 0.0 63.0958 159.0775
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    water chestnut 1 can chopped - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    egg 1 71.5 0.36 6.28 4.755
    oyster sauce 1/2 cup 73.44 15.7248 1.944 0.36
    salt black pepper to taste ground - - - -
    lumpia wrapper egg 100 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    vegetable oil 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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