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Mango Relish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5399
Energy (kCal)69.2321
Carbohydrates (g)15.3909
Protein (g)2.8305
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green mango 1 peeled seeded diced - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    cilantro 2 sprigs chopped 1.0222 0.1631 0.0947 0.0231
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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