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Lumpia

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6164
Energy (kCal)456.9849
Carbohydrates (g)47.6238
Protein (g)11.931
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    water 1 cup 0.0 0.0 0.0 0.0
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    green bean 1/2 cup cut 15.5 3.485 0.915 0.11
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    bamboo shoot 1 can julienned 61.1244 11.7721 5.8861 0.6792
    water chestnut 1 can drained julienned - - - -
    jicama 1/2 cup peeled julienned 22.8 5.292000000000001 0.43200000000000005 0.054000000000000006
    bean sprout 1/2 cup - - - -
    egg wrapper 1 package - - - -
    vegetable oil 1 quart 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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