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Siopao (Filipino Steamed Dumplings)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)220.3962
Energy (kCal)5209.6511
Carbohydrates (g)604.4145
Protein (g)180.4645
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    lukewarm water 1 1/2 cups 0.0 0.0 0.0 0.0
    white sugar 1/4 cup 32.508 8.3983 0.0 0.0
    rice flour 4 1/2 cups divided 2602.26 569.7243 42.3045 10.0962
    vegetable shortening 1/2 cup solid divided 922.5 0.0 0.0 102.5
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    chicken meat 1 1/2 pounds shredded cooked 1462.0033 0.0 126.4803 102.4082
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    green onion 1/2 cup diced 9.585 2.0377 0.3444 0.1668
    salt black pepper 1 to taste pinch - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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