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Leyley's Spicy Chicken Adobo Wings

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)250.0993
Energy (kCal)2756.7649
Carbohydrates (g)17.3861
Total fats (g)175.7385
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil. Add the wings, and boil for 5 to 8 minutes. Drain in a colander and run under warm water. Return to the dry pot, and add the vinegar, water, bay leaves, peppercorns, onion and jalapenos. Simmer over low heat for 20 minutes. | 2. Season the chicken with soy sauce, and simmer for another 10 to 15 minutes, or until the sauce has reduced by 1/2. Remove the wings to a colander, and set aside. Add a few garlic cloves to the liquid in the pan, and simmer until the sauce has a syrupy consistency, and the jalapenos have burst open releasing all of their seeds into the reduction. | 3. Heat a large nonstick skillet over medium heat. Add the chicken wings and the remaining garlic. Cook and stir until the garlic is tender and the wings have browned, about 10 minutes. Return wings to the sauce to coat before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 3 pounds 2599.0874 0.0 238.4084 174.8601
    white vinegar 1 cup distilled 42.84 0.0952 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    black peppercorn 1 teaspoon cracked - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    jalapeno pepper 2 3.2625 0.7312 0.1024 0.0416
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    head garlic 1 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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