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Filipino Beef Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.5465
Energy (kCal)2587.9126
Carbohydrates (g)31.1456
Protein (g)365.1282
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt pepper to taste 1613.8703 0.0 359.0408 9.0667
    new york 4 pounds sliced 1613.8703 0.0 359.0408 9.0667
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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