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Bitter Melon Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1948
Energy (kCal)966.3647
Carbohydrates (g)17.2114
Protein (g)92.7416
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    pork loin 1/2 pound cut 448.801 0.0 44.7441 28.5147
    tiger prawn 1/2 pound peeled deveined 201.7338 0.0 44.8801 1.1333
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    salt pepper to taste 201.7338 0.0 44.8801 1.1333
    bitter melon 1 seeded sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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