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Beef Asado

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.4927
Energy (kCal)1057.136
Carbohydrates (g)37.1799
Protein (g)93.0759
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 quartered 816.0019 0.0 86.9495 52.0428
    salt pepper to taste - - - -
    cooking oil 2 tablespoons - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    peppercorn 1 tablespoon crushed 75.57600000000001 0.469 0.1608 8.2276
    manzanilla olive 1 jar pitted - - - -
    onion 1 quartered 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    ketchup 1/2 cup - - - -
    red bell pepper 1 sliced - - - -
    potato 4 peeled quartered - - - -
    corn flour 1 tablespoon 26.3981 5.6197 0.5068 0.2823
    water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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