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Slow Cooker Adobo Chicken with Bok Choy

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.42
Energy (kCal)16222.042
Carbohydrates (g)86.1377
Total fats (g)1605.02
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 485 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine onions, garlic, apple cider vinegar, soy sauce, brown sugar, and bay leaf in slow cooker. Season with black pepper. Place chicken thighs atop mixture. Sprinkle paprika over chicken thighs. | 2. Cover and cook on Low for 8 hours. | 3. Switch slow cooker to High. Add bok choy to chicken mixture; cook another 5 minutes. Garnish with green onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic 4 cloves smashed 17.88 3.9672 0.7632 0.06
    apple cider vinegar 2/3 cup - - - -
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    bay leaf 1 - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    chicken thigh 8 skinless bone-in 15945.6 28.6296 347.1792 1602.8952
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    head bok choy 1 cut - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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