RecipeDB

Cooking in progress....

Crab Omelet

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.0233
Energy (kCal)654.7902
Carbohydrates (g)23.3973
Protein (g)43.4351
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    potato 1 peeled diced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    crabmeat 1/4 pound drained flaked 102.0002 0.0 20.9667 1.3373
    salt pepper to taste - - - -
    tomato 1 diced 16.38 3.5399 0.8008 0.182
    raisin 1 box - - - -
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    red bell pepper 1 chopped - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition