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Chicken Tinola

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0162
Energy (kCal)1528.6379
Carbohydrates (g)31.0029
Protein (g)304.2845
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    ginger 1 piece peeled sliced - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    chicken leg thigh 3 pounds rinsed 1210.4027 0.0 269.2806 6.8
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    chayote squash 1 peeled cut 1210.4027 0.0 269.2806 6.8
    salt pepper to taste 1210.4027 0.0 269.2806 6.8
    head bok choy 1 chopped - - - -
    spinach 1/2 pound 49.8952 8.8451 4.9895 0.6804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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