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Salmon Stew (Abalos Style)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1674
Energy (kCal)243.5299
Carbohydrates (g)27.8194
Protein (g)4.7926
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    pink salmon 1 can - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    bay leaf - - - -
    salt black pepper to taste ground - - - -
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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