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Fried Rice (Sinangag)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.4676
Energy (kCal)3159.6627
Carbohydrates (g)597.209
Total fats (g)37.9664
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 2 teaspoons oil in a skillet; cook the eggs in the hot oil until set, 3 to 5 minutes. Cool and slice into thin ribbons; set aside. | 2. Heat 2 more teaspoons oil in a large skillet; fry the garlic in the oil, mashing it while frying until light brown and almost crispy, about 5 minutes. Add the rice and mix thoroughly until it is well blended with the garlic. Add the soy sauce and mix again; cook for 2 minutes. Stir the ham into the mixture; cook and stir another 5 minutes. Fold the sliced egg into the mixture and cook until hot, about 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 teaspoons - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    cooking oil 2 teaspoons - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cold white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ham 1/4 pound diced cooked 298.2427 2.0866 18.4616 23.4512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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