RecipeDB

Cooking in progress....

Filipino Pork Adobo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)400.2627
Energy (kCal)4600.8818
Carbohydrates (g)48.563
Protein (g)187.5768
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 150 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white vinegar 1 cup distilled 42.84 0.0952 0.0 0.0
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    ketchup 1/2 cup - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    bay leaf 3 - - - -
    black pepper 1 teaspoon fresh-ground 5.773 1.4708 0.239 0.075
    pork 2 1/2 pounds cut lean 4263.84 0.0 157.7394 397.6938
    green bean 1 pound trimmed 140.6138 31.6154 8.3008 0.9979

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition