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Pancit

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.609
Energy (kCal)1160.6105
Carbohydrates (g)39.3466
Total fats (g)47.3194
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the rice noodles in a large bowl, and cover with warm water. When soft, cut into 4 inch lengths, drain, and set aside. | 2. In a skillet over medium heat, brown the chicken and pork until no pink shows. Season with soy sauce and pepper. Remove from skillet and set aside. Saute the cabbage and carrots until tender. Stir in the noodles, green onions and shrimp. Cook for 4 to 5 minutes, stir in the chicken and pork, and cook for 5 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 1 package - - - -
    chicken leg 1/2 pound skinless boneless cut 485.0678 0.3853 37.1054 36.1534
    pork tenderloin 1/2 pound cut 272.0006 0.0 46.8068 8.0014
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    black pepper to taste ground 0.0 0.0 0.0 0.0
    cabbage 1/2 shredded - - - -
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    shrimp 1/2 pound peeled deveined 192.6671 0.0 45.5601 1.156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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