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Easy Chicken Phaal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2759
Energy (kCal)879.2099
Carbohydrates (g)52.9881
Protein (g)150.1194
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee butter 3 tablespoons clarified 605.2014 0.0 134.6403 3.4
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    ginger 1 piece chopped 0.4 0.0888 0.0091 0.0038
    chicken breast half 1 1/2 pounds skinless boneless cut 605.2014 0.0 134.6403 3.4
    fennel seed 1 teaspoon ground 6.9 1.0458 0.316 0.2974
    lal mirchi indian red chile pepper 1 1/4 teaspoons ground 605.2014 0.0 134.6403 3.4
    cumin 1 1/4 teaspoons ground 9.8438 1.1613 0.4675 0.5846
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    fenugreek 14 teaspoons ground 167.31400000000002 30.2253 11.914000000000001 3.3204
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cinnamon 1/4 teaspoon ground - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    water 6 tablespoons divided 0.0 0.0 0.0 0.0
    red jwala chile 5 chopped 605.2014 0.0 134.6403 3.4
    habanero chile 7 chopped 605.2014 0.0 134.6403 3.4
    rom tomato 4 chopped 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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