Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat the vegetable oil in a large skillet over medium heat. Add cumin seeds, and fry for a few minutes until they become fragrant and begin to pop. Stir in chopped onion, and cook until the onion has softened and turned translucent, 3 to 4 minutes. | 2. Stir together tomato paste and water, and pour into skillet. Stir in chicken, and cook until it has firmed and turned white, about 5 minutes. Add coconut milk, brown sugar, chile paste, cayenne pepper, turmeric, salt, and pepper. | 3. Bring mixture to a simmer, then reduce heat to medium-low, cover, and continue to simmer until the chicken is tender and no longer pink in the center, about 15 minutes. Sprinkle with chopped cilantro before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
onion	1		chopped	64.0	14.944	1.76	0.16
tomato paste	1/4	cup		54.12	12.4806	2.8512	0.3102
water	1/4	cup		0.0	0.0	0.0	0.0
chicken breast half	1	pound	skinless boneless cubed	403.4676	0.0	89.7602	2.2667
coconut milk	1/2	can		413.7931	9.967	4.1199	42.8906
brown sugar	1/2	teaspoon		5.7	1.4714	0.0018	0.0
chile paste	1/2	teaspoon		403.4676	0.0	89.7602	2.2667
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
turmeric	3/4	teaspoon	ground	7.02	1.5106	0.2178	0.0731
salt pepper	to taste			403.4676	0.0	89.7602	2.2667
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.