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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Toast the turmeric, cardamom, cinnamon, coriander, cloves, cumin, paprika, and cayenne pepper in a Dutch oven or large pot over medium-low heat until the spices are fragrant, about 2 minutes. Stir the spices constantly as they toast, taking care that they do not burn. Stir in the olive oil, onion, garlic, and ginger. Increase heat to medium, and cook until softened, about 5 minutes. | 2. Stir in the tomato paste until no lumps of paste remain. Add the chicken, potatoes, tomatoes, chicken broth, wine vinegar, and bay leaf. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, and the chicken is no longer pink in the center, about 15 minutes. Remove the cover, and cook 5 minutes more to thicken slightly. Season to taste with salt, black pepper, and cayenne pepper to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067
cinnamon	1/2	tablespoon	ground	-	-	-	-
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	2	cups	chopped	128.0	29.888	3.52	0.32
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
ginger root	1	tablespoon	grated	4.8	1.0662	0.1092	0.045
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
chicken thigh	1	pound	skinless boneless cut	1993.2	3.5787	43.3974	200.3619
potato	2		cut	-	-	-	-
tomato	2	cans	diced drained	124.1379	27.5262	6.4768	1.0795
chicken broth	1 1/2	cups		117.18	2.835	16.7076	3.9312
wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
bay leaf	1			-	-	-	-
salt black pepper	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.