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Indian-Style Chicken and Onions

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.7622
Energy (kCal)4405.4847
Carbohydrates (g)40.692
Total fats (g)429.3121
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree water, garlic, serrano chile peppers, and ginger together in a blender or food processor until smooth. | 2. Heat ghee in a 6-quart saucepan over medium heat. Season chicken with salt and pepper. Cook chicken in hot ghee until browned, 3 to 4 minutes per side. Transfer chicken to a plate. | 3. Cook and stir garlic puree in the 6-quart saucepan until golden, 2 to 3 minutes. Add onion; cook and stir until golden, 5 to 7 minutes. Add fenugreek, coriander, garam masala, and turmeric to onion mixture; cook and stir until fragrant, about 1 minute. | 4. Stir tomatoes into onion mixture; cook and stir until tomatoes are lightly browned, 4 to 6 minutes. Add chicken, milk, and cream; bring to a boil. Reduce heat to medium, cover saucepan, and cook until chicken is no longer pink in the center and tender, 15 to 20 minutes. Transfer chicken to a serving platter using a slotted spoon. Continue cooking sauce until slightly reduced, 5 to 7 more minutes. Stir cilantro into sauce and pour over chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 tablespoons 0.0 0.0 0.0 0.0
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    serrano chile pepper 2 stemmed - - - -
    ginger 1 piece peeled sliced - - - -
    ghee butter 1/4 cup clarified - - - -
    chicken drumstick 2 pounds 3986.4 7.1574 86.7948 400.7238
    salt black pepper to taste ground - - - -
    white onion 1 sliced 60.0 14.01 1.65 0.15
    fenugreek leaf 1 tablespoon - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    garam masala 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    plum tomato 3 grated - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    heavy whipping cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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