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Chicken Saagwala

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.8796
Energy (kCal)651.1306
Carbohydrates (g)26.9367
Protein (g)51.378
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken breast half 1/2 pound skinless boneless cut 201.7338 0.0 44.8801 1.1333
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    cinnamon 1 piece - - - -
    ginger root 1 piece peeled minced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    garam masala 1/4 teaspoon 201.7338 0.0 44.8801 1.1333
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    bay leaf 1 - - - -
    spinach 1 cup chopped 6.9 1.089 0.858 0.11699999999999999
    yogurt 2 teaspoons 6.2271 0.4757 0.3542 0.3318
    milk 1/2 cup skim 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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