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Tandoori Chicken Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.6489
Energy (kCal)1514.0152
Carbohydrates (g)88.6702
Total fats (g)78.822
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chicken, red onion, cilantro, chili powder, yogurt, tandoori paste, lemon juice, parsley, cumin, red pepper flakes, garlic paste, ginger paste, and garam masala together in a bowl; cover with plastic wrap and marinate in refrigerator for up to 2 days. | 2. Preheat oven to 350 degrees F (175 degrees C). | 3. Stir bread crumbs and egg into chicken mixture; form into patties. Arrange patties on a baking sheet. | 4. Bake in the preheated oven until cooked through, 5 to 8 minutes per side. | 5. Heat olive oil in a skillet over medium heat; cook burgers in the hot oil until browned, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 pound ground 965.6022 0.5893 83.0962 67.2295
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    red chile pepper 2 tablespoons ground - - - -
    non yogurt 2 tablespoons fat - - - -
    tandoori paste 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    red pepper flake 1 teaspoon - - - -
    garlic paste 1 teaspoon - - - -
    ginger paste 1 teaspoon - - - -
    garam masala 1/2 teaspoon - - - -
    bread crumb 1 cup 426.6 77.7384 14.418 5.724
    egg 1 71.5 0.36 6.28 4.755
    extra virgin olive oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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