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Besan Laddu

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)203.743
Energy (kCal)3528.8471
Carbohydrates (g)528.5061
Total fats (g)61.0793
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the ghee in a skillet over medium-low heat. Stir the chickpea flour into the ghee and cook until golden brown and has a nutty smell. You cannot miss the fragrance of roasted besan. It will perfume the entire house. Turn off the heat and let the besan cool till just warm. | 2. Stir the confectioners' sugar and cardamom into the flour mixture. Pinch the mixture together with your fingers. It should hold the shape. If not, sprinkle some milk till the mixture is able to bind together. Form the mixture into lime-sized balls and roll between your palms till smooth and even. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee butter 1 1/4 pounds clarified - - - -
    chickpea flour 2 pounds 3510.8091 524.5348 203.1189 60.6907
    confectioner sugar 6 cups - - - -
    cardamom 1 tablespoon ground 18.038 3.9713 0.6241 0.3886
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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