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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 5 minutes

• Source

  All Recipes

| 1. Combine the almonds, poppy seeds, and rice in a bowl; pour enough water over the mixture to cover by about 1 inch. Allow to soak for 4 hours; drain. | 2. Grind the almond mixture with the coconut into a paste using a mortar and pestle. | 3. Stir the water and jaggery together in a saucepan until the jaggery dissolves into the water to make a syrup. Stir the paste into the syrup; add the saffron and cardamom to the mixture. Bring the mixture to a boil, stirring continually; boil and stir until thick. Serve hot, warm, or cold, depending on your preference. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
poppy seed	3	tablespoons		138.6	7.4263	4.7494	10.9718
almond	3	tablespoons		360.67199999999997	0.0	0.0	40.8
white rice	1	tablespoon	uncooked	42.2031	9.2442	0.8244	0.0763
coconut	1/2	cup	grated	193.8	22.0362	1.3303	11.8958
water	2	cups		0.0	0.0	0.0	0.0
jaggery	1	cup	grated	-	-	-	-
saffron thread	1	pinch		-	-	-	-
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.