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Kesari Bhat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.223
Energy (kCal)3014.895
Carbohydrates (g)381.524
Total fats (g)173.0258
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 2 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soften the saffron threads in the hot milk; set aside. Heat oil over medium heat. Reduce heat to medium-low and stir in the semolina. Cook until toasted and light brown, stirring constantly. | 2. Bring the milk to a boil in a separate saucepan. Turn heat to medium-low and stir in the semolina and banana; cover and cook for 1 minute. Stir in the sugar, cover and cook for an additional minute. | 3. Meanwhile, in a separate pan, heat ghee over medium-high heat. Add cashews and raisins; cook until the raisins puff. Pour the raisins into the semolina, mix well, and cook covered for another minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron thread 1 pinch - - - -
    hot milk 1 1/2 cups 288.75 40.275 13.2 8.775
    vegetable oil 3/4 cup 1409.37 0.0 0.0 163.5
    fine semolina 1 1/4 cups - - - -
    banana 1/2 cup 100.125 25.695 1.2262 0.3713
    white sugar 1 1/4 cups 967.5 249.95 0.0 0.0
    ghee butter 1/2 cup clarified - - - -
    cashew 1/2 cup - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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